The Mindful Reset
Release ~ Discover ~ Empower
October 15th - 16th | Techspace
An event for women
Event features include:
Breakfast & Lunch
Yoga & Meditation
Personal Brand Development
Journaling & Crafts
Immersive photo backdrop
The Mindful Reset is an event for the female CEO, the get everything done beyond your job description boss babe, and the juggle work with family-time lioness. The Mindful Reset has one mission: to focus on empowering YOU.
Join hard-working women like yourself for a day of relaxation, meditation, education, and panel discussion on how to help empower your life through your business, at home, and on the street.
At the age of 6, James Wadley started training in Taekwondo. The discipline, determination, and goal setting helped James through the years to be one the best teachers and dedicated leaders in his field. He has trained in multiple martial art styles and is an accomplished black belt in Brazilian Jiu-Jitsu, 4th degree black belt in Judo, 6th degree black belt in Taekwondo, and a 7th degree black belt in Japanese Jujutsu. As a father of 3, he shares his passion for teaching children. As an adult, he shares the skills that have shaped him into the successful businessman that he is today. He attributes his success to the training he received through martial arts. Mr. Wadley is a co-founder of the Grappling Zone Corporation and serves on the business advisory board.
Sandra is a graduate of the University of St. Thomas where she earned her Bachelor’s degree in communications with a concentration in Marketing. Currently, she works for Lone Star College in the Office of Human Resources as Client Relations and Communications Manager. Sandra is trained in Neuro-linguistic Programming and believes we can all achieve excellence by evaluating ourselves and implementing strategies for success.
Chelsie Ward has a background in applied behavior analysis. Her study of the psychology of the mind has helped her devise successful behavioral intervention techniques to help others succeed in reaching their health and wellness goals. She received certifications in Functional Diagnostic Nutrition and Biofield Energy Healing. Having completed intense research into how the body works, how food is medicine, and how God designed our bodies to heal themselves, her focus is on wholeness – in mind, body, and spirit. She successfully empowers others to reach their wellness goals by guiding them to heal their bodies with a straightforward approach so they can live their best life.
Personal Brand Development
Lauren Jefferson is the co-founder and CEO of FocusCopy – a B2B copywriting firm. After graduating from the University of Houston’s Wolff Center for Entrepreneurship, she learned everything she could about digital marketing. She managed everything that touched a website – from SEO, email, product development, customer service, social media, content marketing, and… Copywriting. She quickly realized that all marketing comes down to communicating how your product or service transforms your customer’s lives and convincing them that your solution is it. So, she co-founded FocusCopy to bring clarity and focus to all business communications.
Connecting with your team
Vian Nguyen graduated from Baylor College of Medicine. She did her residency at Houston Methodist and is board certified in Obstetrics and Gynecology. She had a private practice for five years prior to joining Legacy Community Health as an Obgyn Director. After four years, she was promoted to Chief Medical Officer for Legacy Community Health. She helps manage clinical operations and is the liaising between administration and medical staff to ensuring that patients receive the highest standard of medical care.
Yoga & Meditation
A peaceful preparation of mind and body
John Marshall is a 500hr Registered Yoga Teacher at BIG Power Yoga, a Certified Life Coach with the Life Purpose Institute, and the founder of Humessence – a life and career coaching firm focused on improving lives and businesses through individual and organizational coaching and consulting. After graduating from Penn State University with both engineering and finance bachelors degrees, he started a 7+ year career in sales and business development with ExxonMobil Corporation that ended in April 2021. He discovered Yoga in January 2017, and was 200hr certified and teaching by January 2018. Since then, he’s completed another 300hrs of training, taught hundreds of hours of Yoga and meditation to thousands of students across the Houston area, and globally, as an Insight Timer publisher. This practice of mindful self-awareness is the foundation of the Humessence coaching methodology, where all of his passions have come together to upgrade the lives of professionals and their organizations.
5:30pm Meet & Greet @
Kirby's Ice House - Memorial
8:30am Breakfast & Check-In
9:30am Breakout Session 1
(Leadership & Personal Development)
10:30am Breakout Session 2
(Time Management & Wellness)
1:00pm Self Defense
2:00pm Swag Crafting
Spacing is limited so register today!
The Mindful Reset:
Techspace 2101 CityWest Blvd 1st floor, Houston, TX 77042
Managing director of The Strategic CFO & Franchise owner of The Rustic Brush
Proud mom, spoiled wife, brave daughter, creative crafter, & inspired leader
Partner at Vo & Pham Law Firm, PLLC
Loving wife and accomplished lawyer who helps business owners protect their assets, set up their company structure, advise them on contracts.
Owner of Go Savvy Event Planning & Branding
Certified audio engineer, savvy creative, proud dog mom, hiker, adventure seeker, faith-driven, proud Cooger alumni